The walking is on a mixture of dirt tracks and well – constructed stone mule paths. Our trips are designed for active people who enjoy trekking, even going up steep hills. We expect participants to be in good physical condition. We typically walk along either dirt roads or stony footpaths, some of which can be irregular underfoot. On the coast we also walk on sand and shingle for some stretches. A stick may be useful. Sailing: Any type of sailing skills are welcomed. Individuals familiar with the concept of sailing are more than welcomed to assist our certified skipper throughout the journey. This journey is also a magnificent opportunity for people with less or no experience to learn basic and fundamental principles of the art of sailing.